Woodland Wellbeing

Join me, Anne Berry - Holistic Practitioner, Healthcare Professional, Fitness Instructor and Personal Trainer - for the half day or for an individual session. Refreshments included and there is a small outdoor area to enjoy. Get in touch to pay for an individual session. Please bring a mat for Pilates and Nidra and any additional comfort items you may like for Nidra - eg eye pillow, blanket, cushions Pilates 9.15 Tai Chi 10.15 Yoga Nidra 11.15 £15 for the day or £5.50 per session.